CrossFit is definitely no longer just a trend in the fitness world as I thought.
It has now become a lifestyle. With over 15,000 gyms and thousands of trainers around the world, it has become very popular and you can find CrossFit gyms in any big city around the world.
The CrossFit program is designed for universal scalability and is therefore suitable for any committed individual who has decided to do something about their general fitness.
Zdeněk Weig, a certified CrossFit instructor, personal trainer and nutritionist who was introduced to CrossFit during his stay in the United States, founded the first gym of CrossFit in the Czech Republic, CrossFit Praha Gym.