People all across Prague and the Czech Republic are following expert advice and staying home to help prevent the spread of the novel coronavirus. Restaurants are doing their part by offering a number of deals and freebies on take-out orders to help keep people at home.

But as we are officially entering the 12th day of the quarantine, you may be a little tired of cooking or trying to avoid putting a dent in your grocery stash.

Eating healthy is becoming more challenging than usual. A new meal replacement on the market could be the answer, the company H.E.A.L. has taken meal replacements to a whole new level.

H.E.A.L, is a holistic optimized meal replacement – without any compromises. It contains everything you need and even more. Apart from containing healthy fats, proteins and carbohydrates it also contains vitamins and minerals extracted from organic superfoods.

H.E.A.L, which stands for Holistic Eating and Living, contains 34 different vegetables, fruits, seeds, nuts, herbs, spices, and probiotics. It includes nutrient-rich superfood such as goji berries, blueberries, broccoli, kale, oats, almonds and much more.

The formula is rich in antioxidants, that help to give your body protection and as well it is loaded with anti-inflammatory herbs and spices such as ginger, garlic, vanilla, and turmeric.

Probiotics are also a part of the product, these natural bacteria that you have in your digestive system count for 70% of your immune system so when these are intact you are less likely to catch infections and viruses. Your natural bacteria feeds on fiber, so it is important to get lots of fibers daily, that is why H.E.A.L contains 15 grams of fiber per serving. So the connections have been thought through, which gives it a holistic view. The product protects, boosts immunity and adds anti-inflammatory food to help from every angle.

The company delivers to your doorstep all over Europe and it has a one year shelf life, so it’s great to have in situations where you do not feel like cooking but still want a healthy meal.

The plant-based meal replacement powders are produced in Prague and contain 100 percent organic, vegan, gluten- and soya free ingredients. To prepare, you simply combine 2 big scoops of HEAL powder with water (or another preferred liquid), shake, and enjoy. The powder can also be put into a smoothie or a delicious fruit juice.

This meal replacement was developed to conveniently optimize health for people with a fast-paced, on-the-go life. H.E.A.L takes just one minute to prepare and you know that every ingredient has earned it’s right to be included.

To order or to learn more about the ingredients and health benefits Heal4Meal.com.– with a simple click you can get 10 healthy meals delivered to your door within 48 hours.

Thanks to the government in the Czech Republic that acted quickly on the early warnings, hopefully, we will not see conditions like Italy, but let us be prepared.

Stay safe!