The Sports #MeetUp is open to everyone who wants to enjoy both outside and inside activities while meeting up with new people.

On February 16, from 13:00 to 16:00, the Winter Sports Meet-up will be held at FactoryPro (Nádražní 762/32, 150 00 Praha-Smíchov). Open to anyone who wants to enjoy outdoor and indoor fitness activities as well as meeting and training with new, like-minded people. It doesn’t matter if you’re a semi-professional athlete or a complete fitness novice, you can come along and join the hour-long yoga session, conditioning, and cardio session, foam rolling, and functional training session, and running session, all for free!

You’ll be pushed to your limits in a fun and friendly environment, coached by seasoned professionals. Come along with your friends for an afternoon of fitness fun. Don’t be deterred by the cold weather – it will all be taken care of!

PROGRAM:

• 13.00 – 13.45 1st session / FUNCTIONAL TRAINING*break, refreshments*
• 14.00 – 14.45 2nd session / CONDITIONING TRAINING*break, refreshments*
• 15.00 – 15.45 3rd session / YOGA SESSION*break, refreshments*

The event is organised by GoFit.io and Foreigners Prague in cooperation with FactoryPro, yogAlive and Moose Power.

Author: red

Our Sports meet up is open to everyone who wants to enjoy outside activities while meeting new people! No matter if you are a big athlete or not, come along for a yoga, (please bring your own mats), a cardio and Running session.

We aim to try to go beyond our limits in a very friendly way and coached by professionals! Don’t hesitate to bring your partner, friends, flatmates or colleagues with you – all for fun and its free! 

• When: August 18th, 2018 starting at 10 am until 13:30 pm cc
• Where: Havličkovy Sady – next to the Pavillion Grebovka
• Coordinates: 50°04’12.5″N 14°26’45.0″E 50.070124, 14.445822
• Meeting Point: 9:45 am Park Entrance close to Rybalkova Ulice 

The event is co-organised by Prague Foreigners & GoFit.io in association with FactoryPro, YogAlive and with the presence of a nutritionist

Program:

• 10.00am – 10.45am 1st session / YOGA (please, take your own mat with you) – *break, refreshments*
• 11.00am – 11.45am 2nd session / Cardio Training – *break, refreshments*
• 11.45am – 12.00pm FOAM ROLLING – *break, refreshments*
• 12.00pm – 12.45pm 3rd session / RUNNING
• 12.45pm – 13.00pm FOAM ROLLING II

Anytime from 10.45pm to 13.00pm (both individually or in a group):

• MUSCLE STABILITY EXAMINATION
• NUTRITIONAL CONSULTATION
• 13.00pm PICNIC with fellow-athletes (bring anything you like) 

Official event here 

Author: red