This New Ayurvedic Spa in Prague Brings a New Level of Balance
Ananda Spa in central Prague has become a place where ancient Indian Ayurveda meets the lifestyle of a modern European city. Ayurveda is not simply a form of massage. It is a holistic medical tradition that seeks to prevent illness, restore balance, and treat root causes rather than surface symptoms. At its core are the three doshas, or energies, believed to shape each individual: Vata (air and space) – movement, breathing, nervous system Pitta (fire and water) – metabolism, digestion, transformation Kapha (earth and water) – immunity, stability, structure When these forces are balanced, body and mind work in harmony. When they are not, discomfort, illness, or fatigue often follow. Unlike Western medicine, which usually intervenes once problems appear, Ayurveda aims to prevent imbalance through diet, lifestyle guidance, herbal remedies, and personalised therapies. Personalised Consultations Every treatment package at Ananda Spa begins with a private consultation with an Ayurvedic doctor from India. Rather than a quick check, the session involves a detailed discussion of diet, lifestyle, sleep, and stress levels, followed by a traditional pulse diagnosis. This examination helps determine a person’s dominant dosha and any imbalances, forming the basis for a tailored treatment plan. Traditional Treatments The spa offers...
