This Saturday: FREE Sports MeetUp in Prague

Our Sports meet up is open to everyone who wants to enjoy outside activities while meeting new people! No matter if you are a big athlete or not, come along for a yoga, (please bring your own mats), a cardio and Running session.

We aim to try to go beyond our limits in a very friendly way and coached by professionals! Don’t hesitate to bring your partner, friends, flatmates or colleagues with you – all for fun and its free! 

  • When: August 18th, 2018 starting at 10 am until 13:30 pm cc
  • Where: Havličkovy Sady – next to the Pavillion Grebovka
  • Coordinates: 50°04’12.5″N 14°26’45.0″E 50.070124, 14.445822
  • Meeting Point: 9:45 am Park Entrance close to Rybalkova Ulice 

The event is co-organised by Prague Foreigners & GoFit.io in association with FactoryPro, YogAlive and with the presence of a nutritionist

Program:

  • 10.00am – 10.45am 1st session / YOGA (please, take your own mat with you) – *break, refreshments*
  • 11.00am – 11.45am 2nd session / Cardio Training – *break, refreshments*
  • 11.45am – 12.00pm FOAM ROLLING – *break, refreshments*
  • 12.00pm – 12.45pm 3rd session / RUNNING
  • 12.45pm – 13.00pm FOAM ROLLING II

Anytime from 10.45pm to 13.00pm (both individually or in a group):

  • MUSCLE STABILITY EXAMINATION
  • NUTRITIONAL CONSULTATION
  • 13.00pm PICNIC with fellow-athletes (bring anything you like) 

Official event here 

Author: red

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